| Water | 9.34g |
| Energy | 429.0kcal |
| Energy | 1794.0kJ |
| Protein | 18.57g |
| Total lipid (fat) | 15.71g |
| Ash | 3.11g |
| Carbohydrate, by difference | 53.26g |
| Fiber, total dietary | 11.4g |
| Sugars, total | 17.14g |
| Starch | 0.27g |
| Calcium, Ca | 0.0mg |
| Iron, Fe | 3.39mg |
| Magnesium, Mg | 107.0mg |
| Phosphorus, P | 271.0mg |
| Potassium, K | 415.0mg |
| Sodium, Na | 293.0mg |
| Zinc, Zn | 1.6mg |
| Copper, Cu | 0.506mg |
| Manganese, Mn | 0.779mg |
| Selenium, Se | 9.1??g |
| Fluoride, F | 0.3??g |
| Vitamin C, total ascorbic acid | 0.0mg |
| Thiamin | 0.115mg |
| Riboflavin | 0.289mg |
| Niacin | 1.158mg |
| Pantothenic acid | 0.389mg |
| Vitamin B-6 | 0.063mg |
| Folate, total | 45.0??g |
| Folic acid | 1.0??g |
| Folate, food | 44.0??g |
| Folate, DFE | 46.0??g |
| Choline, total | 46.7mg |
| Vitamin B-12 | 0.0??g |
| Vitamin B-12, added | 0.0??g |
| Vitamin A, RAE | 2.0??g |
| Retinol | 1.0??g |
| Carotene, beta | 1.0??g |
| Carotene, alpha | 0.0??g |
| Cryptoxanthin, beta | 1.0??g |
| Vitamin A, IU | 8.0IU |
| Lycopene | 0.0??g |
| Lutein + zeaxanthin | 38.0??g |
| Vitamin E (alpha-tocopherol) | 7.14mg |
| Vitamin E, added | 0.0mg |
| Tocopherol, beta | 0.08mg |
| Vitamin D (D2 + D3) | 0.0??g |
| Vitamin D | 0.0IU |
| Vitamin K (phylloquinone) | 2.7??g |
| Dihydrophylloquinone | 0.0??g |
| Fatty acids, total saturated | 1.213g |
| 4:0 | 0.0g |
| 6:0 | 0.0g |
| 8:0 | 0.001g |
| 10:0 | 0.0g |
| 12:0 | 0.001g |
| 13:0 | 0.0g |
| 14:0 | 0.003g |
| 15:0 | 0.0g |
| 16:0 | 0.934g |
| 17:0 | 0.002g |
| 18:0 | 0.21g |
| 20:0 | 0.004g |
| 22:0 | 0.001g |
| 24:0 | 0.0g |
| Fatty acids, total monounsaturated | 9.486g |
| 14:1 | 0.0g |
| 15:1 | 0.0g |
| 16:1 undifferentiated | 0.071g |
| 17:1 | 0.007g |
| 18:1 undifferentiated | 9.291g |
| 20:1 | 0.034g |
| 22:1 undifferentiated | 0.01g |
| 24:1 c | 0.0g |
| Fatty acids, total polyunsaturated | 4.181g |
| 18:2 undifferentiated | 3.876g |
| 18:3 undifferentiated | 0.193g |
| 18:4 | 0.0g |
| 20:2 n-6 c,c | 0.001g |
| 20:3 undifferentiated | 0.0g |
| 20:4 undifferentiated | 0.0g |
| 20:5 n-3 (EPA) | 0.0g |
| 21:5 | 0.0g |
| 22:4 | 0.0g |
| 22:5 n-3 (DPA) | 0.0g |
| 22:6 n-3 (DHA) | 0.0g |
| Fatty acids, total trans | 0.005g |
| Cholesterol | 0.0mg |
| Alcohol, ethyl | 0.0g |
| Caffeine | 0.0mg |
| Theobromine | 0.0mg |